If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
India's services sector growth quickened in June from May's five-month low, amid a stronger rise in new orders and an unprecedented expansion in international sales, a monthly survey said on Wednesday. The seasonally adjusted HSBC India Services Business Activity Index rose from 60.2 in May to 60.5 in June, pointing to a sharp expansion in output. In the Purchasing Managers' Index (PMI) parlance, a print above 50 means expansion, while a score below 50 denotes contraction.
Both Arshdeep and Khaleel have previously featured in India's limited-overs squads.
Hours after being dismissed from service for 'concealing' his marriage with a Pakistani woman, Central Reserve Police Force trooper Munir Ahmed said he solemnised his marriage nearly a month after getting permission from the force's headquarters last year.
Tahawwur Hussain Rana, a key figure in the 2008 Mumbai terror attacks, has been extradited from the US to India and produced before a Delhi court. Rana, a close associate of David Coleman Headley, was brought to India after the US Supreme Court dismissed his review plea against extradition. The National Investigation Agency (NIA) has sought 20 days of custody to interrogate Rana, citing clinching evidence, including emails. The agency believes that Rana's interrogation is critical to understanding the larger conspiracy behind the attacks and his role in planning them.
'We've maintained that India is a high-penetration game. It's not only a premiumisation game.'
Comedian-actor Vir Das criticized Air India for failing to provide a wheelchair for his wife, who was recovering from a fractured foot, despite pre-booking it on the airline's Pranaam service. Air India admitted the experience fell "short of expectations" and said there was a delay, not a denial, in providing the wheelchair. Das detailed his experience on social media, highlighting a series of issues during his flight from Mumbai to Delhi, including a broken table and leg rests, a stuck seat, and difficulty in getting a wheelchair at the airport.
The Indian Air Force on Monday said all its military bases and systems continue to remain fully operational, and ready to undertake any further missions if the need arises.
The rain and flood situation in northeastern states remained grim on Tuesday, with lakhs people affected in Assam, Mizoram and Manipur, even as the meteorological department predicted more rain in several parts of the region.
Indian equity benchmarks rose nearly 2 per cent on Thursday, capping a truncated trading week with their strongest weekly performance in over four years. The rally was sparked by renewed risk-on sentiment following progress in trade negotiations and expanded tariff exemptions.
Religare Enterprises Ltd (REL) on Monday notified the exchanges that its Board has commissioned a governance review of REL and its subsidiaries - Religare Finvest and Religare Housing Development Finance. Additionally, the Board has decided to approach the new promoters, the Burman Group, for immediate funding support to sustain operations of the company.
The management of Tata Communications presented its product-to-platform strategy and explained how it hopes to grow its new products and portfolios, and geographies. The management targets doubling of data revenue by FY27 to ~28,000 crore (implied 18 per cent annual revenue growth). The DPS (Digital Platform & Services) segment is likely to contribute over 60 per cent of data revenue.
From the 30 Sensex companies, IndusInd Bank, Zomato, Larsen & Toubro, Titan, Mahindra & Mahindra, Bajaj Finance, Reliance Industries, Kotak Mahindra Bank, Tech Mahindra and Tata Consultancy Services were among the laggards. On the other hand, Power Grid, Hindustan Unilever, Infosys, Nestle India, Asian Paints, ITC, Sun Pharmaceuticals and ICICI Bank were the gainers.
'Developers are into profit-making. And there's not too much money in the affordable segment.' 'So, they don't do affordable housing.'
With four fours and six sixes, Russell has finally made his presence felt this IPL season!
During the talks, the two sides appreciated the deepening of the defence ties as a key pillar of the strategic partnership and welcomed the creation of a Ministerial Committee on Defence Cooperation under the Strategic Partnership Council.
A fresh US executive order (EO) which seeks to bring down prices of prescription drugs in the country by up to 90 per cent -- on par with other developed nations -- will affect innovator companies, while sparing the Indian generic drug makers in the short term. US President Donald Trump signed the EO on Monday, directing the US Trade Representative and the Secretary of Commerce to act against foreign countries that "purposefully and unfairly undercut market prices", driving price hikes in the US.
Foreign Secretary Vikram Misri, who faced trolling on social media in the wake of India and Pakistan reaching an understanding on May 10 to halt all military actions, has received support from veteran diplomat Nirupama Menon Rao, a body of Indian diplomats and a host of politicians from several parties.
Supreme Court judge, Justice B R Gavai, expressed hope that the "current difficult phase" in ethnic strife-torn Manipur will be over soon with the assistance of the executive, legislature and judiciary and the state will prosper like the rest of the country. Justice Gavai, who led a delegation of Supreme Court judges that visited Manipur, called upon the people of the state to work together to restore peace and harmony. He also urged the people of the state to work together to restore peace and normalcy, and lauded the natural beauty he witnessed while travelling from Imphal to Churachandpur. He expressed delight in noting that training programmes were being imparted at the relief camps, and thanked the Chief Justice of Manipur High Court and the district legal services authority for their efforts. Justice Gavai also stressed the need for readmission of students who had to drop out of school due to the conflict and called upon the educational institutions and the public to ensure all students complete their education.
From the Sensex pack, Adani Ports, Tata Steel, Power Grid, Mahindra & Mahindra, NTPC, Tech Mahindra, Tata Motors, ITC, Nestle India, HCL Technologies, Bharti Airtel, State Bank of India, Asian Paints and Kotak Mahindra Bank were the gainers. Bajaj Finance, IndusInd Bank, HDFC Bank, and Zomato were the laggards.
A new report, "India Justice Report 2025", highlights the stark gender disparity in India's police force, with less than 1,000 women holding senior positions like Director-Generals and Superintendents of Police. Despite growing awareness about the need for gender diversity in law enforcement, not a single state or Union Territory has met its target for women's representation in the police force. The report also emphasizes the significant challenges faced by the justice system as a whole, including infrastructural deficiencies, overcrowding in prisons, and inadequate staffing levels. The report calls for systemic reforms to address these issues and ensure a more equitable and accessible justice system for all.
From the 30 Sensex companies, Zomato, Tata Motors, IndusInd Bank, Asian Paints, Bajaj Finance, Maruti Suzuki India, Adani Ports, Hindustan Unilever, Reliance Industries, Bajaj Finserv, UltraTech Cement and Infosys were among the laggards. In contrast, State Bank of India, ICICI Bank, Tata Steel, NTPC, Tata Consultancy Services, PowerGrid, Kotak Mahindra Bank and Sun Pharmaceuticals were the gainers.
The Securities and Exchange Board of India (Sebi), in a circular dated April 11, 2025, warned investors about rising fraud and manipulation linked to the securities market on social media platforms.
Kraigg Brathwaite has resigned as captain of the West Indies Test team after four years in charge, Cricket West Indies (CWI) announced on Monday.
Among the cities that have fully implemented their projects are Agra, Varanasi, Madurai, Coimbatore, Udaipur, Pune, Surat, and Vadodara
A fire broke out at a PVR Cinemas in Select Citywalk Mall in New Delhi on Wednesday evening due to a short circuit during a movie screening. Panic ensued as a corner of the movie screen caught fire during the 4:15 pm screening of the film 'Chhava'. Fire alarms sounded, leading to a swift evacuation of the cinema hall. Fire services responded quickly and contained the blaze within 13 minutes. No injuries were reported, and the fire was attributed to a minor short circuit with no significant damage. The incident caused a brief moment of panic, but the situation was quickly brought under control.
IT services firm Wipro's revenue is likely to increase by about 4.5 per cent in FY26, mainly driven by favourable sectoral trends and recovery in discretionary customer spending, according to global rating agency Fitch.
Jio Finance, a wholly owned subsidiary of Jio Financial Services, is likely to delay its maiden bond issue of Rs 3,000 crore, originally scheduled for this month. The decision comes amid expectations of softening yields in April because the Reserve Bank of India's (RBI's) monetary policy committee (MPC) is widely expected to cut the policy repo rate by another 25 basis points, sources said.
The bank made a Rs 67 crore net profit, up 21% from the previous year. Its deposits grew 8%, the loan book 10%. Net bad loans dropped from 7.53% to 6.07%. So why was the banker, who headed the bank, not promoted?
'If his health was good he would have become CM again after polls.' 'Those who are with Nitish Babu today will remain with him till the elections to use his name for votes and would definitely play games with him after the polls.'
In a first for a major corporate house, engineering, procurement and construction major Larsen and Toubro on Thursday announced a one-day paid menstrual leave for women employees. The move will benefit about 5,000 women employees at the Mumbai-headquartered company.
For Ali, who hails from Mendhar sub-division near the Line of Control (LoC) in Poonch district, the uniform is more than a job -- it's a calling. He has dedicated nearly half his life in the police force, serving its various wings with distinction and earning multiple commendations for his courage and unwavering commitment to duty.
IMAGES from the IPL match between Mumbai Indians and Kolkata Knight Riders played at the Wankhede Stadium in Mumbai on Monday
'Entering India is exciting, but it's also challenging. You have to be prepared for long-term investment.'
How to conduct the mock exercise with active public participation of people was discussed threadbare at a high-level meeting chaired by Union Home Secretary Govind Mohan. Top civil and police officers of the country participated in the meeting, official sources said.
Asim Munir and his brand of short-sighted army officers give no inkling of paying heed, changing course or learning lessons from the past, observes Rana Banerji, who headed the Pakistan desk at RA&W.
India showcased its indigenous short-range tactical missile Pralay for the first time at the Republic Day parade on Sunday. The missile, developed by the Defence Research and Development Organisation (DRDO), is capable of carrying a nuclear warhead and has a range of 150 to 500 kms. The parade featured an array of other indigenously built missiles, surveillance systems, and weapon systems, reflecting India's growing military prowess. The DRDO displayed its latest innovations for national security, including the quick reaction surface-to-air missile, airborne early warning and control system, and drone detect, deter and destroy system.
The vehicle was ferrying 12 employees of Vyoma Graphics from Warje to Hinjewadi at the time.
The heightened global uncertainty due to the US "reciprocal tariffs" on India may cause near-term corrections and market turbulence, but the long-term outlook remains constructive, market experts said on Thursday. The US has announced 27 per cent reciprocal tariffs on India, citing high import duties imposed by New Delhi on American goods.
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